Saturday, February 20, 2021
Home LifeStyle Yoga poses to relieve period pain | The Times of India

Yoga poses to relieve period pain | The Times of India

Though it’s difficult to get up from the bed when you have bad cramps, you must do so. Lying still can make your muscles stiff and lead to more discomfort.

The pose can help ease pain behind the neck pain and makes blood circulation better. It relieves pain in the inner thighs, hamstrings, calves and back.

Source link

In this blog our main motive is to provide you all kind of latest information about technology, politics, sports, and health. If you want to read this information then you should have to visit our website. This information will help you to increase your knowledge.


Please enter your comment!
Please enter your name here

Most Popular

Petrol price hike: Nirmala Sitharaman says it’s a vexatious issue – Times of India

NEW DELHI: Finance minister Nirmala Sitharaman on Saturday said that steep rise in petrol prices is a vexatious...

Study reveals depression, anxiety, loneliness are peaking in college students – Times of India

WASHINGTON: The findings of a recent survey by a Boston University researcher revealed that a majority of students say that mental health has...

Noted educationist Dr Darlie Koshy’s new book unveiled at the India Craft Week – Times of India

NEW DELHI: Noted educationist and leader of skilling India Dr Darlie O Koshy's new book titled 'Runway to Skilled India' was unveiled at...

When you held classes online, hold exams also: Parents – Times of India

NEW DELHI: The Ministry of Education wants to conduct exams for Classes 9 and 11 before promoting students to the next standard. The...

Recent Comments