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Woke up with a headache? 5 things that might have triggered it | The Times of India


The most common cause of morning headache is insomnia or sleeplessness. Even after sleeping for seven to eight hours at night, if you don’t feel refreshed and well-rested in the morning that simply means you are not getting quality sleep. To prevent the headache, first, you will have to find the root cause of the problem and for that, you should consult your doctor.



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